Thigh Lift

Leg Refinement

Reshaping Your Lower Body

Eliminate the discomfort of excess skin and achieve the firm, contoured legs you have worked hard to reveal.

Following significant weight loss or the natural aging process, the skin on the thighs can become loose and inelastic. A thigh lift targets these specific areas to remove redundant tissue that does not respond to exercise. This procedure results in a smoother skin surface and a more athletic appearance that enhances your mobility and confidence.

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How Does It Work

The Art of Thigh Contouring

Dr. Capraro makes incisions in strategic locations, often hidden within the groin crease or along the inner thigh, depending on the extent of correction needed. Through these openings, the underlying tissues are tightened and reshaped to provide a firm foundation. This structural adjustment is essential for a long-lasting and natural result.

Excess skin is then meticulously excised, and the remaining skin is draped smoothly over the new contours. Liposuction is frequently performed in conjunction with the lift to remove localized fat deposits and further refine the leg's shape. The incisions are closed with fine sutures designed to minimize visible scarring over time.

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Who Is It For

Candidates for Firmer Thighs

This surgery is ideal for individuals who have achieved significant weight loss and are left with loose, hanging skin on their upper legs. It is also a great option for those experiencing age-related skin laxity that makes wearing certain clothing uncomfortable. Candidates should maintain a stable, healthy weight.

If you struggle with skin irritation or limited mobility due to excess thigh tissue, this procedure offers both aesthetic and functional relief. It is best suited for non-smokers who are committed to a healthy lifestyle and have realistic goals. We will determine the most appropriate incision pattern for your anatomy.

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Sleek Contours

Advantages of a Thigh Lift

A thigh lift provides a transformative change to the lower body profile. By removing excess weight and skin, patients often find a new sense of freedom in their clothing choices and an overall improvement in their physical activity levels.

Removes the sagging skin that causes "waves" or folds on the legs.

Creates a more balanced look between the upper and lower body segments.

Reduces the friction and skin irritation caused by excess tissue rubbing together.

Allows for a more confident fit in swimwear, shorts, and more fitted.

Addresses the dimpled or uneven appearance caused by loose skin and fat.

Provides a permanent reduction in skin tissue that remains stable with weight.

Recovery Support

Caring for Your New Contours

Proper leg support is crucial during the initial weeks of healing to ensure the skin adheres correctly to the new, slimmer shape of your thighs.

  • Wear your specialized compression garments 24/7 as directed to manage swelling and support the delicate incisions during the first month of healing.
  • Keep your legs slightly elevated while resting to encourage lymphatic drainage and reduce the pressure on your sutures and lower body tissues.
  • Take short, frequent walks around your home to promote healthy blood flow and prevent the formation of blood clots in the legs.
  • Avoid wide-stride movements, squatting, or any heavy lifting that could put tension on the groin or thigh incisions for six weeks.
  • Do not submerge your incisions in any standing water, including baths or pools, until your surgeon confirms the skin has fully closed.
  • Avoid sitting for extended periods without moving your ankles and legs, as this can increase swelling and hinder the overall recovery process.
faqs

Any Questions?

No, it is a body contouring procedure; you should be at or near your goal weight before surgery.

The results are long-lasting, though your skin will continue to age naturally and can be affected by major weight fluctuations.

While it smooths the skin, its primary goal is skin removal; it may improve the look of cellulite but is not a primary treatment for it.

Someone with significant skin laxity or "sagging" on the inner or outer thighs, often following major weight loss or aging.

Yes, it is typically performed under general anesthesia to ensure patient comfort and safety.

We provide a detailed scar care regimen, including silicone sheets or gels, to help the incisions fade over the first year.

Yes, we often use liposuction to remove excess fat while the lift addresses the sagging skin for a more contoured result.

You will need to wear a medical-grade compression garment for several weeks to support the tissues and reduce swelling.

Most patients return to light activity in 2 weeks, but full exercise should be avoided for 6–8 weeks.

Incisions are typically placed in the groin crease or along the inner thigh to be as discreet as possible.

Precision Post-Op Support

The Clinical Benefits of Lymphatic Integration

Integrating lymphatic drainage into your thigh lift recovery provides targeted support for your body’s natural inflammatory response. This clinical add-on accelerates the clearing of internal debris, ensuring a faster transition from post-operative swelling to final results.

Rapidly flushes out excess interstitial fluid to minimize post-surgical leg heaviness.

Prevents the formation of hard nodules or "tightness" in the thighs.

Assists the lymphatic system in removing cellular waste after tissue excision.

Accelerates the reabsorption of blood cells to clear skin discoloration faster.

Gentle stimulation calms the nervous system and reduces pressure-induced discomfort.

Allows the skin to adhere better to the new underlying structure.

Targeted Recovery Science

How Lymphatic Drainage Supports Your Transformation

A thigh lift triggers a localized fluid response that can migrate down toward the knees and ankles. Lymphatic drainage acts as a manual catalyst to move this fluid toward the inguinal nodes in the groin, preventing the "tightness" that can slow your recovery.

  • Rapidly clears fluid around the inner and outer thighs to reveal the precise contours created by the surgery.
  • Focuses on the groin drainage points to prevent fluid stagnation near the sensitive incision lines.
  • Helps both legs de-swell at a similar rate, providing a clearer picture of your final symmetry sooner.
  • Minimizes internal fluid pressure against the sutures, supporting a flatter and more discreet scar maturation.
  • Reducing the pressure of inflammation allows you to walk and move with less resistance during recovery.
  • Reducing inflammation more quickly means you can see your surgical results and return to your routine sooner.

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What Our Patients Say

Four years ago, I had breast augmentation surgery outside of the country and experienced a very serious complication with infection. After recovering, my breasts became deformed, and I honestly lost hope.I consulted with three different plastic surgeons, and each one told me there was very little they could do for me. The options they offered were not encouraging.When I met Dr. Capraro, I instantly felt trust and connection. He truly listened to me and gave me hope again.

Lyudmila Toktabieva

From beginning to end Dr. Capraro, Nicole, Alli, Livy, JoJo and Lucy have been great! Everyone there are so nice. Every call or email with questions I had leading up to and after my surgery were answered immediately and to great length. Every post-op appointment was on time and very thorough. They were always very nice, professional and made the whole experience super calming.This was a first major surgery for me and I always felt at ease with Dr. Capraro and his team.

Wendy Hibbs

I can’t give enough stars to this practice! I wouldn’t trust anyone other than Dr. Capraro as my plastic surgeon. I’ve gone to him for multiple procedures, including a more complex breast lift, and I’ve been absolutely amazed by my results every single time.

Chelsea Burg

I cannot say enough amazing things about Dr. Capraro and his entire team! I recently had a breast lift and augmentation, and the experience from start to finish was incredible. I was honestly really nervous going into it since it was my first surgery of this kind, but they made me feel so comfortable, informed, and taken care of every step of the way.

Shyer Spence

I truly can’t say enough wonderful things about Dr. Capraro and his entire team. From my very first consultation through all of my post-operative appointments, I felt exceptionally well cared for every step of the way. Any anxiety I had about undergoing a tummy tuck quickly disappeared thanks to the professionalism, warmth, and reassurance shown by everyone in the office—from the friendly front desk staff to the attentive nurses and Dr. Capraro himself.

Amanda Chafin

If you are looking for a great surgeon…Dr. Capraro is your surgeon. He did an amazing work and his professionalism was beyond normal. Dr. Capraro explained every procedure in detail. His team was there every step of the way. Helpful, resourceful, kind and wonderful. I was amazed and in love with the results, I absolutely loved the whole experience. I would only use Dr. Capraro as my surgeon.

Heidi Beaty

I have had nothing but positive experiences with Dr. Capraro and his whole team. He has gone out of his way to fit me in when he was already booked. A caring doctor with a kind organized office staff makes such a difference. Truly, the best doctor!

Dione Stortz

Dr. Capraro and his staff are absolutely the best at their profession. The staff is knowledgeable and most of all kind and understanding. Dr. Capraro and his surgical assistant are very capable, with many years of experience. I had a nip and tuck on my tummy, and so please with the results. If you are thinking of have a plastic surgery procedure done, you should consider speaking with Dr. Capraro as I think he is the best!

Janine Gibson

I cannot say how much Dr. Capraro and is staff is absolutely amazing! From beginning consultation, multiple talks with JoJo, and the final product. Very supportive staff, and they are there for you for anything you need to need help with. Truly the best practice!

Karen

Grossman Capraro Plastic Surgery will FOREVER be the ONLY place I go for my Botox treatments ! Nicole Kenyon is BEYOND warm , engaging , knowledgeable , professional and an utter joy to get to see ! The whole office offers a relaxing , uplifting, comfortable and enjoyable atmosphere , and the services they offer fulfill and exceed any and all services you can think of ! I will never go anywhere else, and I literally count down the days until my next treatment !

Carmen Mendoza

Dr. Capraro, Nicole PA, and all the staff are wonderful, caring, knowledgable, warm people. Dr. Capraro has done surgeries for me over the past 15 yrs; Abdominoplasty, Breast Reduction, and 3 weeks ago a Brachioplasty. His precision, expertise, and genuine care for the very best outcome is amazing. I trust him fully and would recommend him and his team highly.Sincere thanks to the whole wonderful group for making the process so positive!

C Mendoza

I’ve been going to Capraro for the last six months and I’ve been really impressed with their office and staff.

Shannon Threlfall

Dr Capraro and his staff are fantastic. They are at the top of their game, professional and friendly. They are more like family than any medical practice i know of.

Robert Rogers

Dr. Capraro is the BEST plastic surgeon EVER!!! He fixed my botched breast reduction and implant exchange surgery from a couple years ago and I couldn’t be HAPPIER. I HIGHLY recommend Dr. Capraro!!! Also, his staff, is the BEST too!!

Cindy Macek

Dr. Capraro is nothing short of amazing. I was nervous before my consultation in general and also because of just being self conscious. Dr. Capraro and Allie were both so nice and welcoming during the consult. He spent so much time making sure any and all of our questions were answered and that we were comfortable.

Tionna Jones

Dr. Capraro is nothing short of amazing. I was nervous before my consultation in general and also because of just being self conscious. Dr. Capraro and Allie were both so nice and welcoming during the consult. He spent so much time making sure any and all of our questions were answered and that we were comfortable. Livia was wonderful during all of my pre op appointments and so patient with all of my questions. My procedure was smooth and the visits from Nicole and Allie in the hospital were so nice. All of my follow up appointments have been wonderful and everyone is just so friendly and sweet. I get excited to come see everyone. The office has been accommodating with my schedule because I live over 3 hours away. I only have my 6 week follow up and one more follow up after that, but I will be sad to not see them after that. Overall, Dr. Capraro and his whole team are the only ones I would recommend for any type of procedure of this nature. I have been a mom since 16 years old and felt like I’ve had my grandmothers body since then. So this mommy makeover was hugely important to me to feel good about myself after I’ve worked so hard to lose weight 3 kids later. I am beyond happy with my results and the whole entire process from consult to the very end.

Tionna Jones

Dr. Capraro, Nicole PA, and all the staff are wonderful, caring, knowledgable, warm people. Dr. Capraro has done surgeries for me over the past 15 yrs; Abdominoplasty, Breast Reduction, and 3 weeks ago a Brachioplasty. His precision, expertise, and genuine care for the very best outcome is amazing. I trust him fully and would recommend him and his team highly. Sincere thanks to the whole wonderful group for making the process so positive!

C Burke

I had a breast lift with implants and lipo, and the entire experience with Capraro Plastic Surgery & Regenerative Aesthetics has been amazing. The staff is incredibly professional, on top of every detail, and always quick to answer my questions — even after surgery. I’m just over two weeks post-op and already so happy with my results. Highly recommend!

Kerry Kraft

I highly recommend Capraro Plastic Surgery & Regenerative Aesthetics and Nicole Kenyon, PA-C, MHS, for anyone looking for an aesthetic injector. Nicole is truly an artist who understands facial anatomy deeply. She took the time to listen to my goals and delivered results that are refreshed and youthful without looking 'done.' The entire office environment is professional and welcoming. If you want natural-looking results from a true expert, go see Nicole!

Beth Lucas

why choose us?

Superior Quality Plastic Surgery Care

Our team pursues continuous training to stay current with evolving techniques, safety standards, and aesthetic advancements, ensuring every recommendation reflects thoughtful, modern judgment. Dr. Capraro remains personally involved from consultation through recovery, offering calm guidance, clear communication, and consistent, patient-centered care throughout treatment.

Take the First Step Toward Confident Results

Book a personalized consultation and receive clear, physician-led guidance focused on your goals, comfort, and long-term results, with thoughtful recommendations designed to feel natural, intentional, and never rushed.